Now that I’m in maintenance mode I’m tracking myself with daily weigh-ins and experimenting with different foods to add some variety. I also felt like it’s a good time to reassess my workout routines.
I went to my gym for a morning workout last week and found it was closed for the final days on an ongoing renovation. I went to the grand opening yesterday and was sort of shocked my what I found!!! It has been transformed from a basic (occasionally stinky) McFit to a too cool for school John Reed.
When I walked into this room I wasn’t clear if it was a workout room or a changing room… things could get awkward!
Is this the temple of doom or the men’s locker room…maybe they’re not so different from each other?
The change is strange, but comes at a perfect time when I’m looking to revamp my workout routine. Now I have tons of easy options to build in to my mornings.
Nice touch screen next to the workout room that explains the class options. A great example of danglish, by the way, a mix of German and English.
The workout set was an oil farm in Houston, Texas! Complete with a working oil derrick and an instructor who was possibly trying to impersonate an oily worker, complete with oil smudges on his white tank top. He even said things like y’all, yeehaw and boy, this Texas son is hot! I was very entertained.
The virtual class trainer is an interesting concept that I’d never encountered before. Has anyone else seen this at a gym?